Monday, February 6, 2017

Finding Joe Movie Trailer (2011) HD


Sobriety is like the "Heros Journey" were all on that path of facing fear and the demons in our head. This movie is a must watch if your struggling in your life.

Thursday, October 15, 2009

Yoga Schedule


Linda Burkard,  yoga teacher/therapist
since 1997
Specializing in Addiction Recovery
Certified counselor/teacher 

Y12SR certified teacher (founder Nikki Meyers) 

YoR  Yoga of Recovery certified (founder Durga LeeLa)




The beauty of life is,
while we cannot undo
what is done,
we can see it, understand it, learn from it and change.
So that every new moment is spent not in regret,
guilt, fear or anger,
but in wisdom, understanding and love.

- Jennifer Edwards


public classes, open to all....

MONDAY
9-10:30 a.m. - DOUX yoga in Crockett

TUESDAY
8-9 a.m. - Martinez Senior center,  818 Green St. Martinez
10-11 a.m. - YMCA pleasant Hill

WEDNESDAY
9-10:30 a.m. -  Yoga+ (yoga/holistic practices) The Big C in Concord

6-7:15 p.m. - Pleasant Hill Center, 233 Gregory Lane, PH
                       6 week series, sign up through PH Rec.

THURSDAY
8-9 a.m.  -   Martinez Senior, 818 Green St. Martinez

5-6 p.m. -   VA Hospital in Martinez (contact me for more
                   details on location, pricing)

SATURDAY
9-10:15 -      Forma Gym - Olympic Blvd. Walnut Creek

SUNDAY
9-10 a.m. -  Outdoor Yoga, Susanna Pk, Martinez (ending summer sessions soon)
                                  
Join my Text messaging group for reminders of upcoming classes and workshops.
Send a text to #81010
in the message box type....@yogalinda
hit send....
you'll get a message back asking for your name, type it in and send again.
thats it, your in.


PRIVATE CLASSES...

MONDAY
6:30-7:30 - Glacer Behavioral Health, San Ramon

TUESDAY
12-1 pm Heritage Pointe - Walnut Creek, Senior Class, (private)
1:30-2:30, Kaiser, 710 Broadway, 3rd floor (private) Yoga for Chemical Dependency

THURSDAY - 
12-1 pm Heritage Pointe - Walnut Creek, Senior Class, (private)
1:30-2:30- Kaiser, 710 Broadway, (private) Yoga for Chemical Dependency,       

For Private Yoga Therapy sessions,
or to arrange private yoga classes
for small groups
call Linda at 925 212-5366
email yogalinda@comcast.net



It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better.

The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes up short again and again,

because there is no effort without error and shortcoming; but who does actually strive to do the deeds, who knows great enthusiasm, the great devotions; who spends himself in a worthy cause;

who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly.......
by Theodore Roosevelt....

THANK YOU TO ALL MY SPOOKY CREATIVE
CHARACTERS WHO CAME OUT FOR
GLOW IN THE DARK YOGA....



Friday, October 2, 2009

Workshops



Retreats

__________________________________________________
Below is a photo of my recent training at Kripalu
with my fabulous teachers
Anodrea Judith and Selene Vega.....

___________________________________________________________________________
Women's Retreats...2012



__________________________
Annual Women's
Yoga Retreat
Asilomar Conference Grounds
to be announced.


Let’s sit in a circle

face to face
with a small group
of wonderful women
and do some wonderful
connecting, sharing and growing together.




Going away can be the first
step toward coming home!!

Each year I am thrilled to host this retreat where
Mother's, daughters, sisters, and best friends come
together and share their stories,
practice their yoga, heal, meditate and nurture
each other.
As women we are givers of our love, treat yourself
to this weekend of bliss and give back to yourself.


or to register please call Linda at
925 212-5366

This retreat fills quickly, register early.
____________________________________________

Thursday, October 1, 2009


ABOUT ME.....I have studied and practiced yoga nearly every day for the last seventeen years, receiving inspiration from a variety of master teachers such as Paul Grilley, Sarah Powers, Amy Weintraub, Mukunda Stiles, Anodea Judith, Cathy O'Neill and many more.

In 2001 I attended the teacher training at the Moksha Yoga Shala School of hatha yoga in Lafayette, CA. I then went on to train in my second teacher training in the Iyengar style at the Yoga Movement Center in Walnut Creek and completed my 200 hour advanced studies in September, 2005. In July 2006 I successfully completed all the requirements of the Niroga Institute Yoga Corps (www.niroga.org/). This program enhanced my yoga training with tools for working with at-risk populations.
In 2008 I completed my 500 hr. yoga therapy training
at Ananda Seva Mission in Santa Rosa, CA.
In August of 2010 I successfully completed the
"Yoga for Recovery" program at Sivananda and received my 100 hour certification.
This program integrates the wisdom of auyuveda, yoga and the tools of the 12 steps aiding those in recovery.
Recent Graduate of the Y12SR program serving the addiction population.
Addition trainings include : Ayurveda for yoga therapy with Sarasvati Buhrman, PhD,. Yoga Nidra with Richard Miller, Yoga for Depression with Amy Weintraub (yogafordepression.com.) Philosophy of the chakras" with Anodea Judith.