Friday, August 16, 2019

Yoga Schedule
Just starting, check out the * classes......

MONDAY_____________________________________________

Starting January 2020......
*6-7:15 p.m. - Pleasant Hill Center, 233 Gregory Lane, PH
6 week series, sign up through PH Rec. Great for anyone


TUESDAY______________________________________________

8-9 a.m. -
Martinez Senior center
818 Green St. Martinez,
$10 dropin fee, all welcome

10-11 a.m.
YMCA pleasant Hill

1:30-2:30pm
Kaiser, chemical dependancy. (Private)

7:00pm
Alhambra residential home (Private)


WEDNESDAY____________________________________________

9-10 a.m.
Doux Yoga
Crockett, ALL welcome

6-7:15 p.m.
Pleasant Hill Center
233 Gregory Lane, PH
6 week series, sign up through PH Rec. 
Just starting Yoga? this is a great one to start with.

THURSDAY_______________________________________________

8-9 a.m.
Martinez Senior
818 Green St. Martinez

9:30 a.m. 
Alhambra residential home (Private)

1:30-2:30 p.m.
Kaiser, chemical dependancy. (Private)


FRIDAY_______________________________________________


9-10:30 a.m.
The Big C in concord.


SUNDAY___________________________________________________

9:30-10:30 a.m. (starting Nov. 3, 2019
Lucid Vitality
516 Main Street,   Martinez
Fee $12
                                  


Join my Text messaging group for reminders of upcoming classes and workshops.
Send a text to #81010
in the message box type....@yogalinda
hit send....
you'll get a message back asking for your name, type it in and send again.
thats it, your in.


For Private Yoga Therapy sessions,
Specializing in working with clients in addiction recovery.
or to arrange private yoga classes
for small groups
call Linda at 925 212-5366
email yogalinda@comcast.net